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What Is Journal Prompting + FREE Gift

Back in March I encouraged you to join me in my new moon meditation by penning a letter to the person who believed in us the most. While most of you understood the assignment some of you were confused about what exactly journal prompting is. 

A journal prompt is a simple statement designed to inspire you or offer you an idea of what to write about. It doesn't matter how much you love to write, or how often you write. The best journal prompts inspire you to look deep inside yourself for inspiration, and to discover and capitalize on some of the hidden thoughts and ideas you hadn't previously recognized or even considered.

Do you see the big picture now? I hope so because I'm big on self healing. And though I understand the importance of seeking outside help when necessary sometimes the real work has to be within. So lets start reflecting! Remember a while back I told you LET'S MAKE SOME $HIT HAPPEN #MANIFEST IT NOW? Now is the time.  

So Bae, to help us both dig a little deeper I'm committed (😓) to dropping a monthly journal prompt for us to participate in during our self care time regardless if you are steaming with your at home kits or booking an in house session. 

Going forward each session or at home kits will come with a FREE pocket journal and pen to help us journal. Each month come back here to see what the new prompt is and begin our healing journeys. Oh and if you ever want to share you should know I'm a safe place for you. With that being said this month during your vsteam/self care time lets revisit the previous prompt for those who missed out. 

Write a letter to someone who believed in you even when you didn't believe in yourself.

If you want to be included in our journaling project feel free to purchase your kits or sessions for a FREE pocket journal and pen or pick up your own journal and join in. If you care to share feel free to email me, comment below or post online, tag our account along with #SweetBaeJournal. Happy journaling Bae, holler if you need me. 💋

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