🎈New month, new goals! Let’s do it! 🔥Remember, life’s enough. Stop comparing yourself to others and focus on you. I want you to get the most enjoyment out of your life without comparing it to that of another so I have narrowed it down to just 4 tips on breaking this cycle.
📍Stop yourself. Acknowledge the thought, and gently change focus.
📍Count your blessings. Count what you have, not what you don’t.
📍Focus on your strengths. Celebrate them! Be proud of them.
Have you ever felt in what I call "a Mood"? Like you're not happy you're not sad you feel like you are just existing? Or that anxious feeling when you know something in brewing in the air you just don't know what? I hate that shit! 😥. Am I by myself? Well Bae, its time to grab our journals. This is one of the best tools to use whenever the feeling of stress or uncertainty arises.
Back in March I encouraged you to join me in my new moon meditation by penning a letter to the person who believed in us the most. While most of you understood the assignment some of you were confused about what exactly journal prompting is.
A journal prompt is a simple statement designed to inspire you or offer you an idea of what to write about. It doesn't matter how much you love to write, or how often you write. The best journal prompts inspire you to look deep inside yourself for inspiration, and to discover...
Over the past few years, I’ve learned a lot about finding balance in life.
It turns out that motherhood and self-employment are great teachers. With both come seemingly endless demands and it can feel impossible to keep up. There never seems to be enough time, energy, or money…or at least, that’s the story I’m often tempted to tell myself.
But is it the truth?
I don’t think so. The older I get, the more I believe that we can make time for the things that matter. We can create balance in life by:
- Making sure you’re looking at the big picture. Don’t judge yourself...
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.